Tag Archives: weight

Green Tea Increases Metabolism

Green Tea Extract Increases Metabolism, May Aid in Weight Loss In a study reported on in the American Journal of Clinical Nutrition, it was found that green tea extract resulted in a significant increase in energy expenditure (a measure of metabolism), plus also had a significant effect on fat oxidation. Whilesome of the effects were originally theorized to be due to the caffeine content of green tea, the researchers discovered that the tea actually has properties that go beyond those that would be explained by the caffeine. […]

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Trouble Losing Weight Could Mean You Have A Thyroid Disorder

A thyroid disorder called hypothyroidism means you have an underactive thyroid gland. If you have trouble losing weight no matter what you do, it could be because you are hypothyroid. There are almost 30 million Americans with thyroid disease and women are 7 times more likely than men to have it. Hypothyroid is the most common thyroid disorder and often misdiagnosed by doctors. You may get this because it is inherited, or because of previous problems, such as nodules, goiter, thyroid cancer, previous thyroid surgery, another autoimmune […]

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